Redle sports belt with sauna effect: does a sweat belt actually help?

What exactly is this?

Redle is an elastic belt that attaches around the abdomen and keeps this area warmer during exercise, increasing local sweating -- similar to being in a sauna.

What it actually does (and doesn't)

Elevated sweating means more fluid loss, not fat burning -- the weight that "loses" comes back when you drink the liquid. The real benefits of the belt are keeping the heat during exercise (which some like) and the psychological "I'm focused" feeling. It does not replace diet or exercise for fat burning.

Who is it for?

• \n
• For those who like to exercise in a warm belly\n
• For athletes who want support from the waist to the lower back during exercise\n
• Not suitable as a substitute for a healthy diet or a "quick fix" for weight loss\n

Frequently asked questions

Is Redle helping to burn fat?
Not directly -- it increases sweating, not fat burning. Weight loss from wearing a belt is mainly fluid loss.

How long can you wear a belt at once?
It is recommended to wear it only during exercise, not long daily.

Is it possible to wear it during any exercise?
Suits most workouts, but in hot weather or cardio, be sure to drink enough water.